A Sizzling Summer Dish to Delight the Family The weather outside may be boiling, but that doesn’t mean you can’t indulge your taste buds and your loved ones with a delicious, healthy dish they’re sure to love! Packed with the flavours [...]
South Africa and innovation go hand-in-hand- and where tasty food is, Miami Canners follows! What do you know about the Kota? This versatile and vastly adaptable, proudly South African dish is a hit wherever you go, and can be easily recreated [...]
It’s true- South African’s love the spicy tingle of a delicious condiment to pep up their favourite dishes. And there’s nothing that beats the tart piquancy and delicious taste of our home-grown best- Chakalaka! Whether you’re a fan of Miami Canner’s [...]
If you enjoy ethnic cuisine, you may already know that there’s a fierce battle between South Africans and Subcontinental Indians about the deliciousness of Atchar. While this powerful little condiment originated in India, Africans have made it their own and completely [...]
Miami Canners is proud to have been the heart of the South African pantry for decades. Delivering healthy treats for happy family meals, and the perfect comfort food for cold nights and sore hearts, we love seeing people’s twists on classic [...]
A hidden secret of the Miami Canner’s range, our piccalilli is beloved by many. But do you know what this delicious condiment really is? Today we take a deep dive into the fascinating history and tasty track record of this underappreciated [...]
Mieliepap is a dish that goes hand-in-hand with South Africa. Beloved by the entire country, it’s a breakfast staple- but it can be oh so much more, too. Today we reinvent this humble, filling meal into a snack you can take [...]
As we reach the peak of mid-winter, many of our sporting family are looking to the exciting events that bustle onto the scene in Springtime. One of our local favourites is the much-beloved Magoebaskloof Trek, a combination cycle race and trail [...]
With prices climbing higher and higher, how do you balance your need to feed your family the most nutritious food possible with your budget? Canned food is a great way to add extra variety to your family’s diet at reduced cost, [...]
With the weather crisp and chill outside, there’s no better time for a hearty family meal. And nothing brings warmth and taste to a dish like a delicious tomato-packed base. Whether it’s a South African classic like bobotie or tomato bredie, [...]